Iihagu kunye nokutya kwazo okwahlukeneyo
Ngokwendalo, iihagu zizilwanyana ezithanda ukutya kakhulu. Zitya iintlobo ngeentlobo zokutya, ukusuka kwiingcambu kunye neengcambu ukuya kwizinambuzane kunye nezilwanyana ezincinci. Nangona kunjalo, ubumnandi bayo bokwenyani bulele kwi-acorns. Endle, bakhangela ngenkuthalo ii-acorns ukuba batye, kwaye amandla abo okufumana kunye nokumba ezi ziqhamo ze-oki ziyamangalisa-ubungqina bokwenyani bobukrelekrele babo kunye nobuchule bokutya.
Ukutya kwabo akuphembeleli kuphela imeko yabo yempilo, kodwa kunye nencasa kunye nomgangatho we ham abayivelisayo. Oku kuthetha ukuba iihagu ezityiswa ii-acorns zikholisa ukuba nencasa yeham eyahlukileyo ngokubonakalayo kunezo zondliwa ngokutya okuqhelekileyo, okufana nombona okanye isoya.
Kutheni ama-acorns?
IAcorns, ezityebileyo ngestatshi, zinika amandla aphezulu kwiihagu. Ziqulathe iivithamini, iiminerali kunye nee-antioxidants ezinegalelo kwimpilo nakubomi obude bezi zilwanyana. Ukongezelela, ii-acorns ziphezulu kumafutha e-monosaturated, abonakaliswe ukunciphisa amanqanaba e-cholesterol embi egazini.
Ngeendlela ezininzi kunenye, i-acorns idlala indima ebalulekileyo kumgangatho weham eveliswa ziihagu. Amafutha aqokelelweyo e-acorns abangela i-ham ene-texture kunye ne-flavour ekhethekileyo.
Impembelelo yee-acorns kumgangatho we-ham
Ukusetyenziswa kwee-acorns ngeehagu kunempembelelo ebonakalayo kwimveliso yokugqibela yenyama yazo. Iihagu zondla imveliso yee-acorns i-acorn-yondliwe i-Iberian ham, imveliso ekumgangatho ophezulu. Le ham yahlulwa ngokuqiniswa kwayo, umbala omnyama obomvu kunye nencasa yayo etyebileyo kwaye egudileyo.
Ngokufanayo, ngenxa yexabiso eliphezulu lamafutha e-monosaturated avela kwi-acorns, i-ham ine-streak yamanqatha endlovu achithwa emlonyeni, yongeza enye i-nuance kwi-flavour yayo. Yinyaniso esekwe kakuhle kwishishini ukuba iihagu ezondla i-acorns zivelisa i-ham yomgangatho ophezulu kakhulu.
Umngeni kunye nomvuzo: Ukusetyenziswa kwee-acorns
Ngaphandle kweenzuzo ezicacileyo ze-acorns ekutyeni kweehagu, umceli mngeni usekugcineni ukufikelela okungaguqukiyo kuzo. Ayiyiyo yonke imimandla efanelekileyo ekukhuleni kwe-oki, kwaye imveliso ye-acorn inokwahluka unyaka nonyaka.
Nangona le mingeni, xa ufumana i-acorns efanelekileyo, umvuzo ngumveliso wokuphela komgangatho ophezulu. Ngaloo ndlela, i ukutya okumnandi Iihagu zenza ikhonkco elibalulekileyo kwindlela eya kwimveliso yeehams ezifunwa kakhulu ehlabathini.
Ukulungelelanisa ukutya kweehagu ngokweemeko zendawo
Ukuziqhelanisa nehagu kwindawo ezahlukeneyo kunye nokutya kuthetha ukuba amafama angayiguqula indlela yokutya yezi zilwanyana ukuze ivumelane neemeko kunye nemithombo yendawo. Kweminye imimandla, ukutya kweehagu kunokongezwa kunye neminye imithombo yokutya ukongeza kwi-acorns, efana ne-chestnuts, amakhiwane, imifuno kunye nengca.
Ekupheleni kosuku, iihagu zibonakalisa ukuba zizilwanyana eziguquguqukayo ngokumangalisayo ekutyeni kwazo. Nangona kunjalo, uthando lwakhe nge-acorns lunzulu kwaye aluguquki, kwaye umphumo wolu thando unokuyonwabela kwi-texture egqwesileyo kunye nencasa ye-ham yakhe.