*Iincukuthu* kunye nokulunywa *neentakumba zizinto ezixhaphakileyo kubantu abaninzi abanezilwanyana zasekhaya okanye abahlala kwiindawo ezihlaselwe zezi zinambuzane. Nangona zombini ezi ndidi zokulunywa zinokubangela ukungonwabi okubalulekileyo, kukho umahluko obalulekileyo ekuchongeni nasekunyangweni kwazo. Ngezantsi, siza kuphonononga lo mahluko ngokweenkcukacha, kunye nezona zicwangciso zingcono zokulawula uhlobo ngalunye lokuluma.
Ukuchongwa koLunywa neencukuthu
*Incukuthu* zizinambuzane ezincinci zasebusuku ezitya igazi lomntu. Ukulunywa kwabo kuqhele ukuvela ngokwemigca okanye iipateni ezidibeneyo kwaye zifumaneka ikakhulu kwiindawo ezivezwe ngelixa ulele, njengobuso, intamo, iingalo kunye nemilenze. Ukulunywa ziincukuthu ebhedini kudla ngokubangela ububomvu, ukudumba, kunye nokurhawuzelelwa kakhulu. Amabala egazi amancinci okanye inkunkuma yebhedi inokubonwa rhoqo ebhedini.
Ukuchonga *ukulunywa ziincukuthu*, khangela iintsimbi ezidityaniswe kunye kumgca okanye ipateni, njengoko ezi zinambuzane zidla ngokuluma amaxesha amaninzi ebusuku. Kwakhona jonga ezinye iimpawu zohlaselo, njengamabala amdaka kumashiti kunye noomatrasi, abonisa ubukho benkunkuma yebhedi okanye igazi elomileyo.
Ukuchongwa Kokulunywa ziiNtakumba
Iintakumba zincinci, izinambuzane ezitsibayo ezidla ngokuhlasela izilwanyana zasekhaya, kodwa zinokuchaphazela nabantu. Ukulunywa kwabo kuncinci, kubomvu, kwaye kubangele ukurhawuzelelwa kakhulu. Uya kuhlala uqaphela ukulunywa emilenzeni nasemaqatheni, njengoko iintakumba zikhetha iindawo ezingakhuselwanga ziimpahla kwaye zisondele emhlabeni.
Ukuchonga *ukulunywa ziintakumba*, khangela iindawo ezithe saa, ezilumelwayo zodwa kwindawo ethile, njengamaqatha. Olunye uphawu lobukho beentakumba kukujongwa kwamachaphaza amancinane amnyama kumandlalo wesilwanyana sakho sasekhaya, alindle lawo. Ukukanywa ngokucokisekileyo kwesilo-qabane sakho nako kunokutyhila ezi zinambuzane zincinci, zimnyama.
Ukuthelekiswa kweempawu: Iincukuthu zokulala vs. Iintakumba
*Ukulunywa ziincukuthu* kunye *nokulunywa ziintakumba* kunokukhangeleka ngokufanayo xa uthi krwaqu, kodwa kukho umahluko ophambili kwiimpawu ezizivezayo. Ukulunywa neencukuthu zidla ngokuba zikhulu kwaye zidibene kwaye zinokubangela ukuvutha. Kwelinye icala, ukulunywa ziintakumba kudla ngokuba kuncinci kwaye kusasazeke ngakumbi kwaye zihlala zingqongwe yihalo ebomvu.
*Incukuthu zebhedi* zisenokubangela ukwalana okukhokelela kumadyungudyungu kunye nee-hives, ngelixa ukulunywa ziintakumba kunokubangela usulelo lwesibini ngenxa yokukrwela kakhulu. Zombini ukulunywa kunokubangela ukuphuthelwa kunye nokuxhalaba, kodwa iincukuthu zihlala zivuselela impendulo enzulu yeemvakalelo ngenxa yokoyika uhlaselo ekhaya.
Amaqhinga oNyango lokulunywa neencukuthu
Ukunyanga *ukulunywa ziincukuthu* akubandakanyi ukuthomalalisa iimpawu kuphela, kodwa nokuphelisa uhlaselo. Ukuphelisa ukurhawuzelelwa, sebenzisa ii-compresses ezibandayo kwaye usebenzise i-topical cortisone creams. I-Antihistamines inokunceda ukunciphisa ukurhawuzelela kunye nokudumba.
La ukususwa kwebug ebhedini ekhaya kubalulekile. Hlamba zonke izinto zokulala ngamanzi ashushu kwaye usebenzise isicoci esinamandla sokucoca kumatrasi, iiragi kunye nefenitshala. Cinga ngokuqesha umntu ochwepheshile otshabalalisayo, njengoko iincukuthu kunzima ukuziphelisa ngaphandle kokusetyenziswa kwezibulali-zinambuzane ezikhethekileyo.
Amaqhinga oNyango lokulunywa ziintakumba
Unyango lokulunywa *neentakumba* luyafana nolo lokulunywa ziincukuthu ekudambiseni iimpawu. Sebenzisa izinto zokuthambisa ezipholileyo kunye ne-antihistamines ukunciphisa ukurhawuzelelwa. Gcina indawo echaphazelekayo icocekile kwaye uphephe ukukrwela ukukhusela usulelo.
Kubalulekile Phatha isilwanyana sakho kunye nekhaya lakho ngaxeshanye ukuphelisa iintakumba. Hlamba izilwanyana zakho zasekhaya ngeshampu yentakumba kwaye usebenzise unyango olusentloko okanye ngomlomo olucetyiswa ngugqirha wezilwanyana. Hlamba zonke iibhedi zesilwanyana sasekhaya, iingubo, kunye nezinto zokudlala emanzini ashushu kwaye ugcine inkqubo yokucoca rhoqo ekhayeni lakho.
Ukuthintelwa kweencukuthu kunye nokulunywa yiNtakumba
Uthintelo lelona cebo lokuthintela *incukuthu kunye nokulunywa ziintakumba*. Ukuthintela iincukuthu, hlola ikhaya lakho kunye nomthwalo wakho rhoqo emva kokuhamba. Sebenzisa izigqubuthelo zokhuselo kumatrasi kwaye ugcine ucoceko olungqongqo ekhayeni lakho.
Kwiintakumba, sebenzisa iimveliso zothintelo ezimiselwe ngugqirha kwaye ujonge izilwanyana zakho zasekhaya rhoqo. Gcina ikhaya lakho licocekile ngokutshayela rhoqo, ngakumbi kwiindawo apho izilwanyana zakho zasekhaya zichitha ixesha elininzi.
Ngamafutshane, nangona *iincukuthu* kunye *nentakumba* ukulunywa kunokubangela ukungakhululeki, ukuchongwa okuchanekileyo kunye nonyango olululo lunokukunceda ukulawula nokuthintela ezi ngxaki ngokufanelekileyo.